Yoga for corporate

© Journey with Amberlyn
Yoga is for all ages, regardless of gender and races.

Yoga is widely known as a recommended method of reducing stress, no matter at work or in life. Yoga is not about physical postures (asana), but it is a combination of breathing (pranayama) and meditation.

By blending yoga at the workplace, it could help more people to realize the way of channelling stress, emotion and tension out from the body and flow in new energy in life.

Corporate Online Yoga

Started in June 2020, Amberlyn was one fo the instructors to run an Online Yoga Program for a giant bank in Malaysia.

With the corporate requirement, a series of yoga program is tailored to its team.

Via Zoom Webinar, it is Amberlyn's pleasure to share her energy, practice and thoughts in yoga with every attendee online.